Adult Classes

Adults

Duration: 30 minutes
Maximum capacity per class: 4
Costs per class: $30
Costs for 10 sessions: $300

Learn to Swim

Perfect for beginners, these classes cover foundational skills including flotation, arm movement, and breathing technique, delivered in a clear and progressive format.

Stroke Correction

Ideal for adults who can swim but want to improve efficiency and technique. These sessions focus on refining stroke mechanics for smoother, more effective swimming.

Adult Fitness Group

For those seeking fitness, weight loss, or toning, this group provides a fun, low-impact workout that’s easy on the joints while boosting cardiovascular health.

Our adult program is a supportive, social, and enjoyable way to build skills, gain confidence, and stay active in the water.

Levels

1. Adult Beginners

  • Gain Water Confidence

  • Learn to Swim

  • Stroke Correction

2. Adults Stroke Correction

  • Breathing Correction

  • Stroke Correction

3. Adults Fitness Training

  • Improving Technique

  • Increase Stamina