
Adult Classes
Adults
Duration: 30 minutes
Maximum capacity per class: 4
Costs per class: $30
Costs for 10 sessions: $300
Learn to Swim
Perfect for beginners, these classes cover foundational skills including flotation, arm movement, and breathing technique, delivered in a clear and progressive format.
Stroke Correction
Ideal for adults who can swim but want to improve efficiency and technique. These sessions focus on refining stroke mechanics for smoother, more effective swimming.
Adult Fitness Group
For those seeking fitness, weight loss, or toning, this group provides a fun, low-impact workout thatβs easy on the joints while boosting cardiovascular health.
Our adult program is a supportive, social, and enjoyable way to build skills, gain confidence, and stay active in the water.
Levels
1. Adult Beginners
Gain Water Confidence
Learn to Swim
Stroke Correction
2. Adults Stroke Correction
Breathing Correction
Stroke Correction
3. Adults Fitness Training
Improving Technique
Increase Stamina